Recover from Diastasis Recti with Expert Care at Orchard Clinic

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Recovering from diastasis recti is possible with the right guidance, and Orchard Clinic in Singapore has built a strong reputation for helping individuals—especially postpartum women—regain core strength safely and effectively. Diastasis recti, the separation of abdominal muscles due to pregnancy or excess abdominal pressure, can lead to issues like lower back pain, poor posture, and a persistent belly bulge. Orchard Clinic offers personalized, non-invasive urinary incontinence treatment programs that target these concerns holistically.

The clinic’s team of physiotherapists and women’s health specialists begin with a thorough assessment, using ultrasound technology to accurately measure the degree of abdominal separation. Treatment plans are then designed based on each individual's condition and goals, combining core rehabilitation exercises, pelvic floor therapy, and high-tech devices such as EMShape and INDIBA to promote muscle recovery and skin tightening.

Sessions are conducted in a supportive, private environment, and progress is monitored closely to ensure safe, consistent results. Many clients report improved posture, reduced discomfort, and better muscle control within just a few sessions. Orchard Clinic also places a strong focus on long-term wellness, offering post-recovery support and education to help prevent recurrence.

For anyone dealing with diastasis recti—whether postpartum or from other causes—Orchard Clinic provides professional, medically guided care that prioritizes both results and safety.